Massage Chairs Blog

My Secret for Stress Reduction and Relaxation

massagechairs — Fri, 27 May 2011 04:59:25 +0000

Very few things in the world are as relaxing as a good massage. Personally, I work in the office most of the week and lower back gets pretty stiff by the time Friday afternoon comes alone. Working on a keyboard much of the day, I also suffer from soreness in my arms, hands, and even right down to my fingertips.

I have spent years going to expensive spas and massage therapist and I’ve honestly enjoyed each and every minute. But the costs of massages in spas really adds up pretty quickly (I won’t scare you with the number I estimate I’ve spent on massage over the years but I almost fainted.

I am glad I finally invested in a massage chair last year (and my husband is glad too since it has not only saved us a lot of money, but he has been enjoying the chair as well).

Kneading, rolling, and more!

massagechairs — Thu, 26 May 2011 04:57:37 +0000

Modern day massage chairs offer more technical motions. A massage chair will be able to roll, recline, and even knead your aching muscles. The kneading process of a massage recline is very similar to that of kneading bread dough. It uses that motion to rub and relax your body.

Most chairs offer a rolling movement too. The massage rollers are basically tiny wheels moving all the way up and all the way down your back. Many chairs have a minimum of 8 rollers; and some as many as eighteen. Even so, the performance of the chair eventually boils down to the product quality and movement of the rollers. The motion of the wheels will decide the kind and quality of massage a person gets.

Parts of a Massage Chair

massagechairs — Fri, 20 May 2011 04:55:35 +0000

Massage chairs are constructed with parts that may duplicate the hand motions of a actual masseuse. The real power of a massage chair is its motor. It can serve as the energy behind the nodes, massage rollers and adjustment functions. The motor should be running well to ensure that the chair is able to massage you. For purchasers, you need to have a very good quality motor which offers a great warranty. How long the chair lasts is dependent greatly on the motor.

Aside from the motor, you will find other essential pieces of the chair. The nodes and massage rollers would be the parts that emulate the hands. They vary in dimensions and supply a lot of relaxing effects of the massage. They are even able to target specific areas of your body.

Massage Around the World

massagechairs — Fri, 15 Apr 2011 14:16:32 +0000

Folks around the globe have been giving and receiving massage therapy for hundreds of years. Different countries and civilizations developed their own techniques for massage in order to alleviate pain, promote relaxation, and to improve overall health and wellness. Ancient massage practices were passed from one generation to the next and eventually recorded and taught formerly in massage schools. Although different countries have developed their own approaches and systems for massage, you do not need to be a world traveler to enjoy them. A home massage chair incorporates the finest parts of each tradition into one chair you can use in the privacy and comfort of your own home.

deep tissue massage

massagechairs — Tue, 12 Apr 2011 11:45:53 +0000

In the world of therapeutic massage there exists a variety of styles – everything from Lomi Lomi massage from Polynesia, to Lymphatic system massage, all customized to produce very particular results. One such therapeutic massage technique, deep tissue massage, has continued to improve in popularity, because of in part to being able to release an enormous amount of pressure. That is obviously very helpful in a world where tension and stress so often reigns in every aspect of our lives.

Deep tissue massage is effective due to the technique – comprising slower, strong therapeutic massage movements that works heavy into muscles. This is often especially helpful for sports athletes who expose their own muscles to every day, intensive conditioning. Deep tissue massage may noticeably loosen muscle tissue, elevate pain, as well as increase mobility — all significant advantages for an athlete. Nevertheless, you don’t have to be a sports athlete to enjoy the benefits of heavy tissue massage, and you don’t even have to go to an expensive spa. Many of today’s massage chairs also offer deep tissue options.

What is Medical Massage?

massagechairs — Tue, 12 Apr 2011 11:40:21 +0000

“Medical Massage” is a suspicious phrase in the world of therapeutic massage. Many utilize it to explain a specific method. Other people use it to explain an over-all category of therapeutic massage along with a large variety of different treatments, for example Reiki, deep cells therapeutic massage, myofascial release as well as trigger point therapy, osteopathic techniques, cranial-sacral techniques and many more treatments. Massage therapy used in the medical industry includes decongestive therapy useful for lymphedema which can be used in conjunction with other treatments for cancer of the breast. Light massage can also be utilized in pain administration as well as palliative treatment. There is no doubt that therapeutic massage provides a wide array of health advantages, many of which can be enjoyed from a home shiatsu massage chair.

Proper Care for a Leather Massage Chair

massagechairs — Sun, 10 Apr 2011 14:14:22 +0000

A leather massage chair can be a great addition to any home. Not only can it provide you and your entire family with the relaxing comfort of massage, it can also be a lovely complement to your home décor. Unfortunately, like most furniture, your chair may become stained or dirty at some point. It is important with any leather upholstery to first test a small amount of your chosen cleaning product on a small, unnoticed area of the chair, (such as on the back, near the floor), in order to ensure the product is safe for use on leather.

The Power of Massage Therapy

massagechairs — Thu, 07 Apr 2011 14:12:04 +0000

Most people realize that massage therapy offers a variety of health and wellness benefits but so many folks wrongly believe that massage is something beyond their reach. Many people think that good massage always has to be expensive and that it can only be found in the finest of spas and salons. With recent breakthrough technology for today’s modern massage chairs, you can get a quality, relaxing massage in the comfort of your own home, and you never need to make an appointment. And with a massage chair or recliner, your entire family can get in on the relaxation and health benefits of massage therapy.

Cellulite Massage Techniques

massagechairs — Sun, 03 Apr 2011 14:43:33 +0000

More than just relaxation, improved circulation and other health benefits, massage therapy may also have cosmetic benefits as well. Recent studies have some that the power of massage can help reduce the appearance of cellulite for some people. The basic technique is as follows:

Apply a cellulite reduction cream or gel
Starting at the lowest part of the area with cellulite, start massaging upwards, towards the heart
Using your hands, knuckles, forearm, and the palm of your hand, apply long, continuous strokes to the area
Next, use your hands to knead the area thoroughly, (as if you were kneading bread)
Finally, finish the massage with a pinching technique, grasping the skin between your forefinger and thumb

More than just helpful for the reduction of cellulite, massage chairs also help provide a wide range of other health benefits.

Red Raspberry Tea

massagechairs — Wed, 19 Jan 2011 19:22:46 +0000

Many holistic health care professionals believe that the consumption of specific herbs and herbal teas while pregnant is an excellent option for the support of exceptional health for both mother and child. Many herbal teas can offer a supplemental method for obtaining some nutrients, for example iron, magnesium, and calcium. One such herbal tea that is often recommended for pregnant women during their last two trimesters is red raspberry leaf tea, which is rich in iron. It can help reduce nausea, increase milk production, tone the uterus, and may even be able to reduce labor pains. A lot of the teas marketed to pregnant women today contain red raspberry leaf in order to encourage proper uterine health while pregnant.